Chia pudding is not only delicious, but it also delivers a massive amount of nutrients too! These recipes are high in omega-3 fatty acids and packed with antioxidants. With flavors from Strawberries and Cream to Mexican Hot Chocolate, chia pudding has something for everyone. Read through this chia pudding guide for suggested breakfast or dessert recipes.
45 Super Delicious Chia Pudding Recipes | Check out these Chia Seed Pudding Recipes That Taste Like Dessert. Packed with fiber, omegas, potassium, and magnesium, the superfood seeds are not only healthy but delicious as a dessert.
Community Post: 26 Hummus Recipes That Prove Homemade Is Better Than Store-Bought
The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
5 Minutes of Prep the Night Before = Tomorrow's Instant Breakfast
You want a healthy breakfast, but you don't want it to take a lot of time. All you need is five minutes of prep the night before and you can wake up to these recipes including chocolate coconut overnight oats, gingerbread chia pudding, and apple pie quinoa.
16 Ways to Make Chia Seeds a Part of Every Meal! I generally toss them in my oatmeal- but these are some other great ideas. Their texture can be a bit slimy when added to liquid- so they are best mixed into something.