Foods that helps restore kidney/liver function

Thyroid foods - What to eat/avoid with hypothyroidism

Kidney Beans actually heal and help maintain kidney function and are shaped exactly like the human kidneys (hence their name). Kidney beans provide a variety of minerals and vitamins, and so are generally beneficial for your health.

Hypothyroidism and Green Tea

Foods to Avoid with Hypothyroidism (Goitrogens) & Natural Remedies for Hypothyroidism

protein rich foods and whole grains are foods that help with proper kidney function

Foods highest in Total Omega-3 fatty acids in Nut and Seed Products

Black Tartarian is an early-blooming cherry, so choose another early-blooming cherry, like Somerset, Lapins or Skeena. Plant the pollinator within 100 feet of the Black Tartarian tree.

Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones.

The dirty dozen list – a list of fruits and vegetables that are recommended to purchased only organic because of the high level of pesticide residue found in them.

10 Foods You Need in Your Diet

Vitamins and Minerals in Maca Powder

Black Ice Plum - A large-fruited dessert plum with superior winter hardiness. The large, round plums are blue-black with very sweet, juicy, yellow flesh. Fruit ripens in early August, about 2 to 4 weeks earlier than other plums grown in the Midwest. Naturally dwarf trees require a pollinator - We recomend Toka.

growing raspberries


Fruit For Health

Fruit tree espalier tree

24 Must-See Diagrams That Will Make Eating Healthy Super Easy

The Art of Espalier Fruit Trees Black Jack Fig Tree Going Dormant, Fan Espaliered on Storage Shed

Apple Tree Planting Guide: Growing An Apple Tree In Your Yard

from The Plant Farm ~ Fruit Trees: Plums and Prunes - good information - eg: Plum Blossom Chart