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FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.

from MyThirtySpot

My Three-Day Fruit Fat Flush Experience - Day 1

Fruit Flush Detox. I need this after all the chocolate from Valentine's Day!

25 Home Remedies For Lose Belly Fat by betty


Bisquick-Battered Fruit Rings

Looking to sneak some fruit into the kids’ (or let’s be honest, the spouse’s) breakfast? It’s so easy! Just dunk fruit rings—try apples, pears or pineapple—in a Bisquick pancake coating, then cook like regular pancakes! Click through for the recipe and step-by-step photos.

from Hello Glow

The Health Benefits of Tea

Health Benefits of Tea |


Eat These Foods to Slim Down

Eat These Foods to Slim Down - Dieting can be delicious! Choose these tasty foods and lose weight, without sacrificing flavor