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It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

need a little motivation? this should do it.

Motivation is the key! Exercising regularly not only improves your health, but also enhances other areas of your life!

This is a way of thinking I have been working on! Finally something that sums it up perfectly!

Large page with lots of inspirational image, lots of different body types to choose from

So many people ask me how I make time to work out being a Mom of 3 under 3 and working full time...its Super important to me so I MAKE time, yes sometimes that means getting up at 4 am...but its sooo worth it!!

Pain is temporary, pride is forever!