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Reason to Be Fit #0451: To finally be able to do pull ups. TRUE STORY: One day I was just playing around and went over to the pull up bar and did a pull up. I now do full body weight pull ups 2x/wk! I didn't realize how much the other back and arm workouts were preparing me for my pullup!
New on the blog: Registered Dietitians from Appetite for Health collaborate with Michelle to bring you metabolism boosting tips and clean eating!