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    Core Club and 24/7 Gym's intense weight loss program is just what you need! Sign up now at http://www.coreclubllc.com http://coreclubllc.com/2013/08/beginning-your-weight-loss-journey/ #weightloss #biggestloser #weight #loss #fitness #health #menshealth #womenshealth #coreclubllc #coreclubgym #connecticutgym #gym

  • Debby Dieckman

    Thought this quote was stupid first time I saw it, but now I find myself saying it in my head every time I get super sweaty working out :)

  • Stacey Persha

    sweat is fat crying. Need to remember this when I'm working out.

  • Virgin Active

    #fitness #motivation #quote

  • paris eckton

    female motivation to go workout at gym. fitness flyer for gym. "sweating is fat crying" Fitness,nutrition,wellnes and living the good life www.healthdaddi.com www.facebook.com/healthdaddi Weight Loss Tip #61. One Diet: Do not mix your dieting strategies or you could end up with disastrous results. Pick what works for you and stick to it. ~It's as easy as two shakes a day with ViSalus. Another tip from your weight loss team at Visalus-Nashville dot com

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Whatever will get you moving...just do it! #fitness #motivation

Change "sleep like a baby" to "sleep like your husband" and I'm there. Man, I wish I could sleep as deeply as he does.

I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.

I felt so lousy these past few days, so I put on my headphones and went for a run

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

I kinda hate how all these inspiring quotes are on pics of skinny chicks. BUT - it is true. Is eating this muffin going to make me proud tomorrow? No, it is not. Eating a delicious egg white scramble will though! And so will going to the gym.

I am going to repeat this to myself everyday when I feel like giving up