Honey Banana = Coconut Oil Cooking Spray 1/4 teaspoon Cinnamon 1 organic banana 1 tablespoon organic honey+1/2 tablespoon water. fry banana on med heat. mix together water and honey. turn off heat and drizzle honey/water mixture on top. Sprinkle with cinn
Crock pot brisket! (recipe for 5+ lb brisket)1 3/4 cup BBQ sauce, 2T brown sugar, 2t worcestershire sauce, 2t black pepper, 1t garlic salt, 1t seasoned salt, 1/2t onion powder. Mix together and coat brisket. Let marinate over night. Cook on low for 9-10 hours.