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Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

10 Quick & Healthy Brown Bag Lunches Ѽ 1) Healthy Elvis Sandwich, 2) Tuna Pita, 3) Eggplant Pizza, 4) Taco Salad, 5) Tofu & Broccoli Stir-Fry, 6) Frittata, 7) Easy Chicken Wraps, 8) Quick Salmon Burger, 9) Shrimp & Edamame Stir-Fry, 10) Old School Lunch

Quick & Healthy Brown Bag Lunches

10 Quick & Healthy Brown Bag Lunches Ѽ 1) Healthy Elvis Sandwich, 2) Tuna Pita, 3) Eggplant Pizza, 4) Taco Salad, 5) Tofu & Broccoli Stir-Fry, 6) Frittata, 7) Easy Chicken Wraps, 8) Quick Salmon Burger, 9) Shrimp & Edamame Stir-Fry, 10) Old School Lunch

Satisfy Any Craving for Less than 100 Calories  via @SparkPeople

Satisfy Any Craving for Less than 100 Calories

My go-to snacks

My go-to snacks

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.  I made the apple and it is wonderful.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. I made the apple and it is wonderful.

Healthy, Low Calorie Snacks - 100 Calorie Snack Ideas from MyNaturalFamily.com #healthy #snacks

Healthy, Low Calorie Snacks - 100 Calorie Snack Ideas

Healthy, Low Calorie Snacks - 100 Calorie Snack Ideas from MyNaturalFamily.com #healthy #snacks

Good Eats: 3 Busy Girl Snacks. Always need a reminder that these are so quick, easy and delicious

Good Eats: 6 Busy Girl Snacks

Good Eats: 3 Busy Girl Snacks. Always need a reminder that these are so quick, easy and delicious

Paleo healthy snacks for travel! Eat clean while on a road-trip! Child approved! #ad # BH #squeezeorspoon

Paleo healthy snacks for travel! Eat clean while on a road-trip! Child approved! #ad # BH #squeezeorspoon

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

Try this nice easy healthy snack! Apple chips.  Slice some apples (make sure to make them really thin) cover them in cinnomon and pop them in the oven for about 30-50 min and flip! After about maybe a hour enjoy! Easy, simple and fun but dont eat to many at once . .

Baked Cinnamon Apple Chips

Try this nice easy healthy snack! Apple chips. Slice some apples (make sure to make them really thin) cover them in cinnomon and pop them in the oven for about 30-50 min and flip! After about maybe a hour enjoy! Easy, simple and fun but dont eat to many at once . .

<b>Don't punish yourself with a <a href="http://www.buzzfeed.com/rachelysanders/what-a-juice-cleanse-is-really-like-terrible-not-healthy">cleanse</a> or something equally awful.</b> Just make real food better for you with these yummy substitutions.

Snack on frozen grapes instead of candy or cookies.

<b>Don't punish yourself with a <a href="http://www.buzzfeed.com/rachelysanders/what-a-juice-cleanse-is-really-like-terrible-not-healthy">cleanse</a> or something equally awful.</b> Just make real food better for you with these yummy substitutions.