Cook book of trial and error: Mango Ginger Lemonade Ingredients - 1/2 mango - 1 lemon (15 cal) - 1 thin slice of ginger - 1 tbsp agave nectar - zest of 1 lemon - 3-4 ice cubes Instructions Reserve 1,2 lemon slices for decoration. Crush the remaining ingredients in a blender.

Homemade Almond Milk 1 cup whole almonds 2 tablespoons maple syrup or agave nectar 1/2 teaspoon fine sea salt 1 teaspoon vanilla extract 4 cups filtered water Blend all ingredients at high speed in a blender for about 1 minute. Strain through a cheesecloth-lined colander set over a large bowl. Refrigerate for up to 3 days.

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