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  • Kristy

    If I'm going to hurt if rather it be from building - #fitness #workout #motivation #training #crossfit

  • Jessica Albaum

    Bodybuilding Motivation ...

  • Melanie Sera

    It hurts to do crunches, but it also hurts to eat tremendous amounts of fatty foods and be stuck on the toilet. It hurts to pass the vending machine, but the sugar crash afterward is so much worse. It doesn't feel great to sweat during a workout, but it feels even worse to sweat when you're sedentary... just because you're fat.

  • Serenity Morton

    If I'm going to hurt if rather it be from building myself up than tearing myself Down. Inspirational quote for weight loss or any life change (change is hard!)

  • Sandi Johnston

    Reasons to be Fit #exercise #workout #nutrition #health #fitness

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I definitely need to remember this! When a workout gets tough, I tend to give up. But nothing will be achieved without hard work. Always strive for bigger and better!

  • Hera Hub

    it'll be worth it!

  • Devany

    I once watched as someone passed out at the gym. I'm all for pushing yourself to do better, but don't be stupid about it.

  • Amie Rae

    Yupp!!! Push yourself.

  • Kamryn

    In my world 3 is the new ten! LOL

  • Cin Dy

    Don't worry Aya, eventually you just die!

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slimmingtipsblog.... Please follow us to get more like this. We always love your presence with us. Thanks for your time. #Fitness

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IronFlower Fitness Miami

Stop comparing yourself to others and focus on improving yourself.

The best way to predict that future is to create it.