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Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!

from Green Thickies: Filling Green Smoothie Recipes

Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients

#Green #Smoothies #Recipe Quick Green Smoothie Recipes for my 10 day smoothie cleanse

from Skinny Ms.

50 Clean Eating Snacks

While social eating has become a staple in society, a lot of people would benefit more from cooking at home. The fact is, there are many different benefits that you are going to be able to get from cooking in your own abode that you wouldn't be able to...