Lose Your Love Handles with these great exercises from SparkPeople. The Muffin Top Melter is a tough one!
Definitely trying this.. The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top
I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...