I get what this is trying to do, thinspiration/skinny inspiration and whatever, but it's freaking SAD. Imma eat a dang cookie if I want a dang cookie! Get outta here skinny bikini girl, geez. This stuff gets to me.
This actually sounds amazing! Doing a 4 week challenge starting tonight! This fast workout will send your heart rate through the roof while forcing your muscles to work explosively for a lean, toned and totally functional body.
Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?