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Learn to Love the Burn. Gotta love working out!
LOVE TO LEARN THE BURN!!! #workout #fitness #fitme #health
Exercising so hard that you "feel the burn" in your muscles is not only good for the body but also the mind, say scientists.
Flat tummy inspiration
Daily motivation (25 photos)
The burn is what let's you know you're working hard enough
motivation to workout
Good to remember when vegging on the couch seems like a better alternative to working out
Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.
Beat Stress, Weigh Less: Calorie-Burning #Yoga Workout
The BEAST is a super intense fat burning workout challenge designed to push your body and mind to its limits. Want to see how much progress you've really made? Take the BEAST TEST and find out!
Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via @SparkPeople
Cardio-acceleration. Fat-burning, muscle-toning fitness.
Jump Rope Tabata Challenge - Burn fat like crazy and keep it burning for up to 24 hours after you lay down the rope.
Eat clean. Train dirty.
If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!
Fat Burn Treadmill Workout
need a little motivation? this should do it.