Determined to look like this. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute."
Motivation: I plan on losing 15 pounds and I expect to see results by morning. (lol... we totally understand her)
♥ the good things in life
Before shower routine for days that I don't feel like going to the gym?
Well...that pretty much describes me.
Hair and Beauty
#March29 Burpees For Big Boobies (12-50/10) 1. (2) Push Ups + Clean & (2) Squat Jumps w/Sandbag 2. Ninja Tuck Jump + Press & Lunge w/Sandbag 3. Shoulder Lift + Drop + (2) Push-Ups + Tuck Jump (Alt btwn shoulders) w/Sandbag 4. (10) Mtn Climbers + (10) High Knees w/Ugi Ball 5. 1/2 Burpee Push Ups + Upright Row w/Sandbag 6. Push Up + Touch Knees
BodyRock is in the House Tonight
Funny Pictures Of The Day – 50 Pics
Just the fitspiration you need to get you off your butt and to the gym--pronto
My goal :)
My weekly struggle...