WHAT YOU NEED Low Carb Pumpkin Smoothie 1/4 cup canned pumpkin (not pie filling) 1/4 cup heavy cream 3/4 cup water 1 tsp pure vanilla extract and 2 packs of sweetener of choice ( sticking with only those that have zero carb impact) 1/2 tsp pumpkin pie spice 1/2 cup ice MAKE IT Blend all ingredients thoroughly in your blender - you will need a blender that can crush ice
Pumpkin Pie Bites 2 refrigerated ready-to roll pie crusts 8 oz. cream cheese, room temperature 1/2 cup sugar 1 cup canned pumpkin 3 eggs 1 teaspoon vanilla 1 teaspoon pumpkin pie spice Pumpkin-shaped cookie cutter
Cinnamon Sugar Pretzels 1 (16 oz) bag pretzel twists ⅔ cup vegetable oil ½ cup sugar 2 tsp cinnamon Preheat oven to 300 degrees. Pour pretzels into a roasting pan. In a medium sized bowl mix together vegetable oil, cinnamon and sugar. Pour over pretzels and stir to coat. Place in oven and bake for 30 minutes, removing twice to stir.