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    elderberry & manuka honey cold and flu syrup helps to boost immune function to keep sickness away, and can also help you recover from a cold or the flu more quickly! And it's totally out-of-this-world delish, to boot. Health, nutrition, natural remedy.

    Easy Herbal Medicine - Making Elder Berry Tincture (good immune booster for winter!) www.onedoterracom...

    hot apple cider vinegar and honey drink simplygreenandhealthy

    When it comes to colds and congestion, ginger and lemon pack a powerful punch – so make up a batch of this soothing lemon ginger drink to get better! Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats.

    Diary of a Fit Mommy's 10 Week Workout Plan - Diary of a Fit Mommy

    To Insanity & Back: Level TWO Exercise Plan

    Greatist High-Intensity Training Circuit

    My Favorite Workout Accessory!!! It Holds Everything I Need Without Weighing Me Down #genius

    Booty, booty, booty, booty rockin’ everywhere. People are obsessed with their butts and achieving that perfect ass. The fact is that most people know what they have to do in order to get one, but they are not willing to put in the effort and time to attain it. Perfect asses do not just happen ...


    Diffuser Blends for Moods Do you: Need to chill out? Focus? Are you feeling depressed? Need to perk up? Need some sleep?

    pinner wrote, "I had so much fun at our Bath Bomb Party! My goal for this party was for my participants to have a hands-on activity using essential oils. Each participant made one bomb for each: relaxation, mood lifter and decongestant, which they got to take with them (in a cute Valentine's Day bag) so they can create a spa like experience within their own home."

    Bentonite clay for facials, acne, allergies, insect bites, detox bath, oral health, internal cleansing and more. click photo to get bentonite clay

    Salt Glow using doTERRA essential oils! Pamper you skin today! Find me on FB:

    Homemade Body Wash That Is Moisturizing and Natural ⅔ cup liquid castile soap (find it here) ¼ cup raw, unfiltered honey (find it here) 2 teaspoons oil – grapeseed, jojoba, sweet almond, sesame, or olive (find it here) 1 teaspoon Vitamin E oil (find it here) 50 – 60 drops essential oils (find 100% pure essential oils here) castille soap: Health & Personal Care

    How to make castile soap body wash

    Good information and explanation of why fermented cod liver oil is superior to regular fish oil supplements, and its many health benefits and remedies

    Sparkle & Mine: My Favorite DIY Spa Recipes!

    How Essential Oils Changed My Beauty Routine + Must-Have Oils for sleeping better, longer lashes, battling dark spots and acne scars & preventing wrinkles. {Blooming in Bedlam} www.onedoterracom...

    Natural skin care at its best! www.onedoterracom...

    How To Detox Using Essential Oils www.onedoterracom...

    Eliminate stress and headaches within 5 minutes by resting in this position.

    Jillian Michaels detox. i do her workouts, might as well do her detox.