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  • Kim

    Wow - "Very Important. From A Cardiac Specialist! Drinking water at a certain time maximizes its effectiveness on the body - because of time/bathroom availability to work I will stick to 1 glass of water in the morning but try the rest

  • Samantha Cisneros

    When To Drink Water To Maximize Its Benefits! #Health #Fitness #Trusper #Tip

  • Stephanie Robson

    More benefits of drinking water. Must. Drink. More. Water.

  • Jagmeet Singh

    Drinking water at the correct time maximizes its effectiveness on the human body # Healthy Living

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  • James Zimmerman

    If you compare the tests required for each type of water, you will find many more tests for municipal water systems.

  • Fitter Tomorrow

    It's so much cheaper too. Get a filter for 10 bucks and skip all the damn bottles.

Stay hydrated! It is one of the most important aspects of weight loss. #hydration #water #h20

  • Amy Riehlman

    I just pinned this! Thanks for the idea :) oh and by the way, I have a free health and fitness group on Facebook, interested?! If so, send me a friend request. My link is in my bio. Hope to chat soon! :)