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Lose Weight With These High-Fiber Breakfast Ideas

by Jenny Sugar
You probably already know that eating breakfast can help jumpstart your metabolism, but what you choose to eat can help you drop pounds even faster. High-fiber foods help satiate hunger longer, which makes you less likely to reach for bad-for-you snacks
  • Hulda McClure

    Lose Weight With These High-Fiber Breakfast #Weight Loss|

  • Incredible Egg

    HUEVOS Rancheros - Lose Weight With These High-Fiber Breakfast Ideas

  • Tangie McReynolds

    Lose Weight With These High-Fiber Breakfast Ideas 2 eggs: 0 grams 1 cup raw spinach: .7 grams 1/2 cup chopped red peppers: one gram 4 medium mushrooms, sliced: .7 grams 8 cherry tomatoes: 1.6 grams 2 tablespoons black bean and corn salsa: two grams 1/4 cup black beans: three grams 1/4 of an avocado: 3.4 grams 1 whole-wheat tortilla: three grams

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High protein meal- yes, this looks like my lunch every day

high fiber breakfast ideas for weight loss (or just... wellness). i don't think it's as obvious on pinterest as it is in real life, but my religion is breakfast.