Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is! I'm NOT implying that a women needs to weigh 120 lbs...that's no where near realistic for some people...but it is about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. NOT GOOD!

RP by Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass. - Also - super interesting... Jeunesse Worldwide, cutting edge anti-aging supplements and skincare. Make money at it~~ take a look...

5 lbs of fat next to 5 lbs of muscle!!! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... Thats how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone!

Don't stop until you're proud of what you have become! #FitClub

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