hmm...

I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere..

3 Exercises to Make Your Back Sexy and Toned! | Fitabled

22 Ways to Work Your Abs Without Crunches.

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

6 Moves to Firm Up Your Tush and Abs!

10 Crunch-Free Moves for Killer Abs. Cross Knee Strike, Side Abs Leg Lift, Bob and Weave Circle, Abs Jabs, Front Knee Strike, Front Kick Tabletop, Cross Punch Roll Up, Back Kick Plank, Side Kick Plank, Crescent Circle #[KW]

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

The Best Abs Exercises You've Never Seen Before: 13 top trainers share their most creative, crazy-effective core moves

The Best Abs Exercises You've Never Seen Before - I've definitely never seen "Ab Snails" before or the body bar oblique twist...

Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"...

Thigh workouts

20 Ways to work the abs without crunches

LOVE this website...gives you a totally different ab workout everyday! Takes less than 20 minutes and it's a great way to get a different workout everyday

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)

Top 10 Ab Exercises

6 MINUTE ABS OF STEEL AB WORKOUT!

#crunches #workout