Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal.  Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis.

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis.

What's best for your aches and pains (ice or heat?)

This Chart Tells You When to Use Ice or Heat for Pain

j'aime beaucoup!!!!3 minutes de pression sur le point, même après le gym, pour soulager les petites douleurs!!!!!intéressant

Massage Techniques for Hand Reflexology

j'aime beaucoup!!!!3 minutes de pression sur le point, même après le gym, pour soulager les petites douleurs!!!!!intéressant

I have been a diabetic for 4 years. This is the first serum that I have ever used in my life. I always use lotions - creams but most of them irritate more than help my dry itchy skin. My arms & legs have itched to the point of me scratching until sometimes I would bleed. Nothing I tried would stop the itching for long. I applied this serum and immediately I felt a huge sigh of relief as my skin was soothed & calmed. I cannot overstate how very pleased I am with how amazingly good my skin…

I have been a diabetic for 4 years. This is the first serum that I have ever used in my life. I always use lotions - creams but most of them irritate more than help my dry itchy skin. My arms & legs have itched to the point of me scratching until sometimes I would bleed. Nothing I tried would stop the itching for long. I applied this serum and immediately I felt a huge sigh of relief as my skin was soothed & calmed. I cannot overstate how very pleased I am with how amazingly good my skin…

Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp. Good to know.

Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp. Good to know.

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