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    Gabriel 1M | Sinthetics

    Juice all you want, but make sure youre still consuming whole fruits and vegetables as well.

    The Clean Detox Manual | The Dr. Oz Show

    Vegetables & Fruits that contain Calcium

    Matt Cutts: Try something new for 30 days

    Cleanse Your Body From The Inside Out! An excellent method to cleanse the body, particularly the kidneys, is to use Cilantro Directions 1. Take a bunch of Cilantro and chop into very small pieces 2. Add to pot with plenty of water , even steam distilled, etc. - try to avoid tap water for this) 3. Boil and stir occasionally 4. Filter out leaves 5. Chill in fridge 6. Drink a full glass daily - you will notice the purifying/cleansing effects and improved health almost immediately!

    No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

    Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"


    10 foods you should never eat again!

    What's in a glass of milk?

    Try raw milk, hemp, almond, or coconut instead and home made is best!

    YUCK! Additives & chemicals in popular drinks.

    What you don’t want to know about chicken and fish.

    Natural brands betray consumers over GMO labeling.

    The Extraordinary Science of Addictive Junk Food -

    What is your skin "eating"? #Infograph

    32 Foods High in Vitamin B12- an essential vitamin for everything from keeping you energized to healthy skin & hair.

    28 Natural Ways to Detox Your Body- the best resource for cleansing tips.

    We contribute to Fabien Cousteau's Plant A Fish ♥


    quick peek at foods high in these vitamins

    I had a chocolate, banana, strawberry & spinach smoothie! That’s right, spinach! I couldn’t even taste it! The smoothie tasted incredible!

    Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! Sounds too good to be way to find out!