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Good article on exercise equipment truck drivers can keep in their cab.

Being a professional truck driver can have its perks, but over time, long hours spent seated can take a toll on your health. Taking time to exercise each.

When you are taking a break from driving here are 17 Easy Ways to Exercise with your Truck! #maxxima

Think again -- here are 17 workouts for truck drivers that require only a resistance band and.

This article has some great exercises that truck drivers can do in the cab of their big rig.

Exercises That Truckers Can Do in Their Vehicle

This article has some great exercises that truck drivers can do in the cab of their rig. - Looking for a new job, a reliable truck or convenient maintenance service? Quality Companies, LLC can help!

For those that prefer a non-chemical approach there is always “Truckercise.”  This is a 25 to 35 minute exercise program provided through a 12 minute DVD.

For those that prefer a non-chemical approach there is always “Truckercise.” This is a 25 to 35 minute exercise program provided through a 12 minute DVD.

How To Be a Healthy Trucker | Free Truck Driver Health Tips & Advice

A common argument against eating healthy is that it's too expensive. But with these 14 inexpensive foods, maintaining a good truck driver diet is possible.

How Truckers Stay Healthy | Men's Health http://www.menshealth.com/fitness/on-the-road-fitness

7 Rules of On-The-Road Fitness

How Truckers Stay Healthy | Men's Health http://www.menshealth.com/fitness/on-the-road-fitness

The Trucker Workout That Keeps Drivers Active on the Road

The Trucker Workout That Keeps Drivers Active on the Road

The Trucker Workout That Keeps Drivers Active on the Road ( for my hubby ) :)

Truck Driver Meal Tips & Healthy Eating

Fascinating Portraits of People Around the World and What They Eat - American long-distance truck driver Conrad Tolby. Daily caloric intake of calories. 54 years old, tall, 260 pounds.

How to Lose Weight for Truck Drivers

How to Lose Weight for Truck Drivers

The trucking profession is sedentary, with long periods of time on the road that can lead to weight gain. Excess weight can lead to a host of health.

How to maintain a healthy lifestyle as an over-the-road truck driver

How to maintain a healthy lifestyle as an over-the-road truck driver - Unique Exercise

Have u hugged a trucker today

Have You Hugged a Truck Driver? Woven Blanket> Have You Hugged a Truck Driver?> Insanity Wear T-Shirts and Gifts

"What's it like inside one of those trucks?" I answered the question I get asked most as a trucker's wife!! A quick tour of the inside of my husbands semi  truck!

" I answered the question I get asked most as a trucker's wife! A quick tour of the inside of my husbands semi truck!

Here's why you need to wear sunscreen: See this truck driver? The left side of his face looks more 'worn' due to the sun mainly only hitting the side of his face facing the window.

What Sun Damage Looks Like - YouBeauty.com

Think about this next time you want to skip the sunscreen! Here's why you need to wear sunscreen. This is what sun damage looks like.