More to explore:
Yoga for Weight Loss: I’m going to tell you about an easy, relaxing, and FUN way to lose the flab, lose the inches, and lose the stress. It can help you finally fit into your “skinny jeans” and get your sexiest body ever!
Scorpion pose - yoga poses
The Health Benefits of Yoga
Top 13 Yoga Exercises To Avoid Backaches. (Like from sitting at a desk for 8 hours...)
I am going to be able to do this! I have been doing thirty minutes of P 90 X Yoga and this is gonna happen!
A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and that you will feel your true being within, separate from them, observing but not carried away ~ Sri Aurobindo
Ok, at first glance this is kinda creepy, but after awhile, I am reminded of how important strong bones and exercise/yoga can be for our health
#yoga dude. More inspiration? www.valenciamindf...
Urdhva Mukha Paschimottanasana. Black and white yoga photography by Cara Brostrom.
Yoga - needs to be a part of my workout this 2012
back to centre
Advanced yoga. Look at the bottom one!!! So awesome. I strive for this each day!
#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste