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Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

from Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 days

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

from Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Top 10 Ab Exercises

from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

from POPSUGAR Fitness

Popsugar

intense workout when you're in a rush

from Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol

from Shape Magazine

Skinny Jeans Workout

Drops a Jeans Size in 21 Days - The Skinny Jeans Workout - Shape Magazine

from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Fitness Magazine

Fit into Your Skinny Jeans in 4 Weeks

The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks...