Explore Don Miguel Ruiz, The Four Agreements, and more!

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"The Four Agreements" by Don Miguel Ruiz from his book. One of my favorite all time books. 4 agreements to work on every day of our lives.

7 Cardinal Rules in Life

7 Cardinal Rules in Life

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With Talkspace online therapy, anyone can get therapy without traveling to an office - join people who already feel happier!

Finally able to do these things. Mentally strong. So grateful. So proud. Finally!

This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. I am mentally strong.

Create an environment where respect rules and 80% of your bullying problems…

What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res

What is mentoring? (Infographic) - Unsure what a mentor is? Or how they might be able to help you in business? Here are the answers!

What is mentoring? (Infographic)

Think of parenting, teaching, sports, etc. and the value of a mentor is indisputable. Organizations and businesses that are skillful in implementing a mentoring culture perform better and have happier members and employees.

20 Ways to reduce stress or anxiety. | Look around! I've been sel soothing since I was a baby...

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Tips for the road to #resilience to help you recover from a difficult experience. -1

10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

11 Ways To Increase the Serotonin In Your Brain (Naturally)

30 affirmations to help you overcome fearing mistakes, get unstuck and become more productive one day at a time intentionally. Learn how to use them on the blog.

30 Affirmations To Build Confidence And Overcome Fear

30 affirmations to help you overcome fearing mistakes, master challenges, thrive in changing circumstances, and become more productive one day at a time intentionally.

Well, I'm glad I still have nine years to learn all of these truths. Good advice for life. Things I'm learning in my 20's.

16 Lessons I Learned in my 20s (Healthy Tipping Point)

16 Lessons I Learned in my (Healthy Tipping Point) it may have taken me slightly longer to learn these lessons!

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