MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

How to Make Your Own Smoothie Freezer Kit Creations. Freezer recipes. Freezer Breakfast Meals

Like at disneyland! Healthy Pineapple Whip: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

Healthy #Smoothie Recipes

Pesto, mozzarella, baby spinach, avocado grilled cheese. Yum.

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

Healthy Banana Oatmeal Smoothie

Sunrise Green Smoothie. Spinach, vanilla almond milk, frozen strawberries, blueberries and bananas, and flaxseeds.

SHRIMP with ZUCCHINI & TOMATOES: 1 tbsp. olive oil, extra-virgin, divided 2 medium-small zucchinis, cut 1/4" thick 12oz. medium sized shrimp (peeled and deveined, cut tails off if desired) 1 cup cherry tomatoes, cut in half (I love Nature Sweet) 1/2 tsp. dried oregano 1/2 tsp. ground black pepper, or to taste 1/2 tsp. salt 2 cloves of garlic, minced 1/4 cup water

green smoothies

Killer Strawberry Kiwi Green Smoothie - 1-2 tablespoons flaxseeds + 2 cups fresh organic spinach + 1 cup wheatgrass + 1 cup unsweetened vanilla almond milk (or other non-dairy milk) + 2 cups frozen strawberries + 2 whole fresh kiwis

post workout 1 small banana, ½ cup plain Greek yogurt, ½ cup low-fat milk, 1 tbsp Peanut Butter, 1 tsp. cinnamon, 1 tsp honey: 280 calories, 5g fat, 1g saturated fat, 16g protein, 30g carbs, 4g fiber Try these muscle-building meals that also boost exercise recovery.

Greek yogurt, peanut butter, honey and's like crack

green and glowing smoothie Ingredients: 1 cup cleaned spinach leaves, firm packed 1 cup cleaned kale, rough chop, firm packed 1 cup green seedless grapes 1 Bartlett pear, core, stem and seeds removed 1 orange, peeled and quartered 1 banana, peeled 1 teaspoon chia seeds 1⁄2 cup water

Dr. Oz green smoothie recipes

Mango Strawberry Smoothie: 1/2 cup plain Greek yogurt 1/2 cup orange juice 1 1/2 cup strawberries 1 cup mango, diced 1 cup ice

This easy strawberry smoothie is amazing for GLOWING skin and a nice flat belly, you'll love it!!Flat Tummy Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. 3/4 c. papaya 3/4 c. sliced peaches 1/2 pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin