Explore Lean Leg Workouts, Workout Exercises, and more!

Lean Leg workout

Perfect 10 Lean Legs Workout 10 forward lunges 10 plie jumps 10 reverse lunges 10 squat jumps 10 step ups 10 leg lifts 10 single leg bridges 10 leg lifts 10 x 10 seconds wall sit (that’s 100 weight

Legs, arms, butt...exercises for days!".

leg work out. you know because runners like me really need to work out our legs :P Home workout

Lean Legs workout with @GNC via @blondeponytail 5 Moves for 20 seconds each.

Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment. Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment.

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Out of Bed Workout: Repeat this cycle right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climber.

The Butt & Gut Workout. Tone your lower body and abs.

The "Butts & Guts" Workout to tone your lower body and abs. Quick easy morning work out, trying this in the morning

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