Skinny Mom's, Skinny Quiche With a Healthy Twist is the perfect on the go breakfast! Make a batch during the weekend and be able to offer your children fresh eggs in the morning even when you dont have time to cook them!

Skinny Mom's, Skinny Quiche With a Healthy Twist is the perfect on the go breakfast! Make a batch during the weekend and be able to offer your children fresh eggs in the morning even when you dont have time to cook them!

Skinny breakfast cups. For the 28 day plan no mushroom and spinach. Substitute with kale and other veggie.

20 Breakfast Recipes

Skinny breakfast cups. For the 28 day plan no mushroom and spinach. Substitute with kale and other veggie.

Ham, Egg, and Cheese Breakfast Roll-Ups- perfect for breakfast on the go! SixSistersStuff.com #breakfast #recipe

Bacon, Egg and Cheese Breakfast Roll-Ups

Ham, Egg, and Cheese Breakfast Roll-Ups- perfect for breakfast on the go! SixSistersStuff.com #breakfast #recipe

Broccoli, Ham, and Mozzarella Baked with Eggs-Enjoy!!, Directions: Heat oven to 375F/190C. Spray a 9″x12″ casserole dish with non-stick spray. (The dish can be slightly smaller too, especially if you use the smaller amounts of ingredients.)  Bring a medium-sized pot of water to a boil and cook the broccoli just 2 minutes; then pour into a colander placed in the sink and let it drain well. Dice the ham while the broccoli drains.  Layer broccoli, ham, Mozzarella, and green onions (if using) in…

Broccoli, Ham, and Mozzarella Baked with Eggs-Enjoy!!, Directions: Heat oven to 375F/190C. Spray a 9″x12″ casserole dish with non-stick spray. (The dish can be slightly smaller too, especially if you use the smaller amounts of ingredients.) Bring a medium-sized pot of water to a boil and cook the broccoli just 2 minutes; then pour into a colander placed in the sink and let it drain well. Dice the ham while the broccoli drains. Layer broccoli, ham, Mozzarella, and green onions (if using) in…

Você prepara uma linda quiche de presunto na caneca com 1 minuto e 10 segundos no micro-ondas. http://www.buzzfeed.com/florapaul/receitas-na-caneca#.kgM9BvZMP

15 coisas deliciosas que você pode cozinhar em canecas

Você prepara uma linda quiche de presunto na caneca com 1 minuto e 10 segundos no micro-ondas. http://www.buzzfeed.com/florapaul/receitas-na-caneca#.kgM9BvZMP

7 High Protein, Low Carb Recipes! Want to lose weight?! The first place you start is in the kitchen. High protein low carbs is the way to blast fat and burn maximum calories! Here are breakfast recipes to start your weight loss journey.

7 High-Protein, Low-Carb Breakfast Recipes

7 High Protein, Low Carb Recipes! Want to lose weight?! The first place you start is in the kitchen. High protein low carbs is the way to blast fat and burn maximum calories! Here are breakfast recipes to start your weight loss journey.

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