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Bruschetta Chicken is super delicious and has low fat, low carbs, and low calories - yet it doesn't lose any flavor!

Skinny breakfast cups. For the 28 day plan no mushroom and spinach. Substitute with kale and other veggie.

10 Quiche Recipes — Quiche: the perfect breakfast-time or brunch pie.

Skinny Veggie Lasagna..I just made this and it is so good! Added Parmesan Cheese which added about 70 more calories than the original recipe. A HUGE slice is still well under 300 calories and full of veggies and flavor!

Skinny Mom's Tuna Stuffed Cucumber Bites are the perfect snack to bring to work! They are healthy and require little prep time to make!

Bacon Quiche Recipe ~ This is great for breakfast, brunch, lunch, or dinner. Heck, it’s even great for in between. Quiche is just yummy at any time of the day!

10 Quiche Recipes -- Quiche: the perfect breakfast-time or brunch pie. It's a way for eggs and cheese (and a few friends like spinach, ham, peppers, etc.) to come together and get a party going.

50+ Skinny Dinner & Snack Ideas - Shugary Sweets Liting Mitchell Mitchell Sweets

Tomato and Fresh Corn Quiche. A lovely cheesy quiche filled to the brim with grape tomatoes, sweet corn, caramelized onions, and fresh herbs. And a rich and flaky butter pie crust.