Benefits of eye exercises: Improves eyesight (short and farsightedness) Soothes tired eyes Lubricates dry eyes Relaxes overworked optical nerves Relieves irritability and itchiness Improves eyesight Alleviates tension headaches and insomnia Helps people of all ages Helps people with Prevents glaucoma and cataract
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WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person.