Push-Ups: Love Them, Hate Them, Do Them

No Weights? No Gym? No Problem: Body Weight Training Does It All. Here are our Top 10 exercises! Which ones are your favorite/least favorite?

Body Weight pyramid workout

These are some great thigh thinning workouts!

Body Weight + Cardio Challenge

9 Moves To Shrink Your Muffin Top

Try these full-body moves to work every muscle of your body.

Get the Skinny on 5 Must-Have Fitness Apps!!!! Seriously you must have these if you need a push to stay healthy :)

Move It Monday: 50s & 10s–A 30 Minute Body Weight Workout - Best Body Fitness

All over body weight workout

body weight workout

Body-Weight Workout You Can Do Anywhere

Body Weight Blast // full body toning

Get a tight and toned body with these moves.

6 Cardio Body Weight Exercises You Can Do at Home - These cardio body weight exercises can easily be done at home and do not require any special equipment.

Exercises that use only your body weight. No equipment needed.

10 Body-Weight Training Exercises You Can Do Anywhere.

weekly body weight workout

You have to try these 17 total body fitness moves that Skinny Mom loves!

You have to check out our fitness index! We have moves for your entire body, you'll be back in your bikini in no time.