10 Things I Wish I Had Known Before My First Race! Motivation for beginners or those who need some inspiration to get back on the road. Great running, training and racing tips to inspire you to start to run your first or half marathon race or re
Dos and Don'ts for Running your First Half Marathon
A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees to below 20 as well as how it changes when running hard or if there is wind.
I've been a runner for two years and have finally built up the stamina and strength for a full marathon (I hope). done a couple half marathon races so far and next month I'll be tackling the Utah Valley Marathon on June of my .