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10 Things I Wish I Had Known Before My First Race!  Motivation for beginners or those who need some inspiration to get back on the road.  Great running, training and racing tips to inspire you to start to run your first 5K, 10K or half marathon race or remember the magic of your first miles. / Running in a Skirt

10 Things I Wish I Knew Before I Signed Up for My First Race

10 Things I Wish I Had Known Before My First Race! Motivation for beginners or those who need some inspiration to get back on the road. Great running, training and racing tips to inspire you to start to run your first or half marathon race or re

Do's and Don't for Running Your First Half Marathon. Be your own Warrior and take the plunge into training for your first half marathon! These tips and tricks will get you started.

Dos and Don'ts for Running your First Half Marathon

Need some tips for training for your first half marathon? Look no further as these do's and don'ts are sure to set you up for success

A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees (10C) to below 20 (-7F) as well as how it changes when running hard or if there is wind.

A runners guide: What to wear for every winter run. This is so helpful to know what the elites wear for every temperature from 50 degrees to below 20 as well as how it changes when running hard or if there is wind.

Training for a marathon or race this season? Check out our infographic for tips on nutrition and mental strategy....

Beginner Tips for Training and Running Your First Marathon

Check Out This Amazing Marathon Training Program. Marathon Training Tips That Are Guaranteed To Break Your Personal Record

So you're ready to train to run your first half marathon? Here are 10 tips for success!

Training for Your First Half Marathon: 10 Tips for Success

Fitness Motivation : Illustration Description So you're ready to train to run your first half marathon? Here are 10 tips for success!

Eating to Fuel Different Race Lengths. What you eat pre-race is not the same for every distance. | via @SparkPeople

Eating to Fuel Different Race Lengths

Looking for help getting ready for the 2016 Pleasant Run Vampire Run? Check out this awesome couch to 5k plan that'll get you in shape in no time flat! Click to learn more, but be sure to register now using the following link: http://www.irvingtonhalloween.com/#!pleasant-run-run/ip8oj

How to go from the couch to running a 5K

Training

aka my workout schedule in a couple months! Except I have to add in a few weeks to even work up to the 3 mile mark :(

Marathon Training, First Marathon Recap, Rock n Roll Marathon

What To Expect In Your First Marathon (Savannah Rock 'n Roll Recap

All the fun recap points from my marathon training and the excitement leading up to my first marathon.

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope).  I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th.  Two of my ...

I've been a runner for two years and have finally built up the stamina and strength for a full marathon (I hope). done a couple half marathon races so far and next month I'll be tackling the Utah Valley Marathon on June of my .

Last winter, much of the U.S. experienced record low temperatures. This “polar vortex” caught me completely off guard and sent me running for the treadmill. I’ve vowed to run outdoors as much as possible this winter, no matter how low the temperatures drop. This time I’ll be prepared to run in the cold, though. Here are…

Dont let the polar vortex send you to treadmill this winter. Pick up some cold-weather running essentials and stay on the road, regardless of the temps!

Running Gear for Your Trail Run. This is what the Pro runners use. and recommend: http://www.runningyourlife.nl/trail-running-gear/

Trail Running Gear

Trail Running Gear: Trail running shoes, Trail running socks, headlamps and hydration systems

Men’s compression running shorts with two waterproof pockets. Keep your keys, phone, cash, and ID secure and dry even on a sweaty run. Innovative running gear.

Men’s compression running shorts with two waterproof pockets. Keep your keys, phone, cash, and ID secure and dry even on a sweaty run. (Diet Workout Running)

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