Save
instagram.com

Set Realistic Goals

If there was one thing?✍️ 1️⃣ Set realistic goals. 2️⃣ Start small, but stay consistent. 3️⃣ Focus on form, not just weight. 4️⃣ Fuel your body with the right nutrition. 5️⃣ Celebrate every win, no matter how small. 🥳 Know that it’s going to take TIME. Way more time and effort than you think. Too many people get impatient, especially with the amount of instant gratification out there along with people giving bad advice and creating false expectations. Why not find out what you’re truly…
find_urfit
Cfit
3.4k followers

Comments

No comments yet! Add one to start the conversation.