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  • Rachel Constantino

    1000 Calorie Workout. This is crazy, but do-able. CHALLENGE ACCEPTED

  • Stephanie McClain

    1000 Calorie Workout. This is crazy, but do-able. good thing i love me some jumping jacks.

  • Megan Hupperich

    1000 Calorie Workout you would somehow need to account for the other 500 calories in a pound. 100 calorie workout anyone :)

  • Chloe Nagels

    lol no way in hell this burns 1000 calories but its a good at home workout if you need something to do

  • Amy Lawrance

    1000 Calorie Workout - just did it. good work out but I definetly did not burn 1000 calories

  • Melissa Fehrs

    1000 calorie workout at home.

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exercise ideas for when I don't want to leave the house

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

I got myself some dumbbells so I might as well use them!

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

  • Heather Felder

    Great pin! I'm in a fun fitness group on Facebook. Everyone is really supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges". We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (link on my Pinterest bio). Good luck in your fitness journey, regardless of if you want to join or not! :)

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

  • Amy Tyson

    Whew! I will try the old lady version of this wake me up workout!

  • Genevieve Le, Beachbody Coach

    I've got a great group of friends on Facebook chatting about general health and fitness, Everyone is so positive and supportive. If you want extra motivation or enjoy motivating others, I think you'd really like it. Send me a FB request if your're interested! facebook.com/Genevieve.le.79 Look forward to talking to you!! Genevieve

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

  • Andrea Wallace

    So great! I noticed we have similar interests, I’m in a healthy eating & fitness group on Facebook. If you want extra motivation, you’d really like it. Send me a FB friend request if you’re interested! My link is in my Pinterest profile

See all 6 comments

An all-cardio workout challenge! A great home workout for days when you can't make it to the gym.