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  • Jennifer Lambert

    Reflexology Chart - Foot Points | Essential Oils and Pressure Points for healing Body Systems ...

  • Sandra Clark

    Foot Reflexology Chart Firmly press the affected point with thumb for 5 seconds and then release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. A tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. An explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.

  • Omega Alegria

    Reflexology chart #weightloss #fitness #home #beauty #loseweight #weight #workout #products #hcg #diet #people

  • Moon Struck

    HEALTH FITNESS = YOUR BODY!!!

  • Charity Smith

    I dunno if this stuff is true, but it's neat

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Huh. Wonder if this really works (and if it's safe)

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Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Refelxology Foot Chart - Here is another form of the reflexology foot chart. This one seems to be a bit more in-depth than some of the others, and we like the color coding.

Hello | The Indigo Bunting: Foot Reflexology Illustration this really works i just tried it

Why you should pay more attention to your feet. Give yourself a foot massage today! Toxins really settle in the joints -- so don't forget to rub out those crunchy build-up spots around your ankles.

Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. u will get relief....dont forget to share...it costs nothing..it may be useful to some one