Also on these boards
Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)
I am an avowed enemy of all things okra and have been since I was a kid, but this was actually yummy enough that I ate a whole pan by myself for lunch. NO SLIME if you bake them long enough! I used two tsp of evoo and sea salt for a 9x6 pan
Red Okra /The pods contain healthy amounts of vitamin A, and flavonoid anti-oxidants such as beta-carotene, xanthin and lutein. It is one of the vegetables with highest levels of these anti-oxidants. These compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural vegetables and fruits rich in flavonoids helps to protect from lung and oral cavity cancers.
This is amazing! I think I like it better than fried okra and that's a big deal coming from this southern girl who ate okra out of papa's garden every summer! Roasted Okra:18 fresh okra pods(sliced 1/3 inch thick)1 tablespoon olive oil, 2 teaspoons kosher salt, or to taste 2 teaspoons black pepper, or to taste Directions Bake in the preheated (425 degrees) oven for 10 to 15 minutes. #paleo