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Spaghetti and No-Meat Balls

Vegetarian • 50 mins to make • Serves 4


4 oz 2 cups thinly sliced mushrooms
6 Basil, large leaves
4 cloves Garlic
3/4 cup Onion
1/2 tsp Oregano, dried
1 tbsp Parsley, leaves
1 (28-ounce) can Plum tomatoes, organic with juice


1 Egg, large
1 (14-ounce) package Tofu, extra firm


1 Simple and quick tomato sauce

Pasta & Grains

1 Spaghetti

Baking & Spices

1/2 cup All-purpose flour
2 Black pepper, Freshly ground
1/2 tsp Kosher salt
1/4 tsp Red pepper flakes
1 Pinch Sea salt

Oils & Vinegars

4 tbsp Olive oil, extra-virgin

Bread & Baked Goods

1/4 cup Bread crumbs, dry

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