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Explore Shoe Week, It S Shoe, and more!

OMG, It's Shoe Week! you know you are inlove with some shoes!


I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of course, during the planks and burpees), and do two or more times a week. I’ll also be making more dance posts in the future, including exercises to improve balance for all forms of dance, introduction to a pointe shoe, my before- and after-class routines, and more!

15 Shark Accessories That Will Scare You Out of the Water

Takich wysokich szpilek raczej nie noszę, ale na wielkie wyjścia takie rekinie buty byłyby idealne!

♦black & red shoes

Brilliant Luxury by Emmy DE ♦Christian Louboutin Ferme Rouge cutout leather and suede Pumps #louboutinworld

Ascot Shoes — Close up of the grade A French Calf used on the...