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Shop Girl Dailyfrom Shop Girl Daily

How to Motivate Yourself to Drink More Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

FitBodyHQfrom FitBodyHQ

Lose Belly Fat Fast: 3 Keys and a Killer Workout

The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface

Women's Healthfrom Women's Health

Stability Ball Roll-Out

15-Minute Workout: Fresh Flat Belly Moves | Women's Health Magazine

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

Top 10 exercises for your butt

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

The Thong Workout

Fitness Magazinefrom Fitness Magazine

Alison Sweeney's Couch Workout

I can do this! Who needs a gym membership? Ali Sweeney's Couch Workout...

30 Days Squat Challenge, does it work ? I made only 21 days (little problem not related to this, but had to stop), and this is the result. I ate E-X-A-C-T-L-Y same meals as usual, just followed this challenge every morning :) This change is not huge, but for only 21 days, i can definitely say it works : thighs stronger, gained “defined” quads and my butt looks rounder !