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Weekly Challenge Core Workout

It's Workout Wednesday, challenge your core today. #GenesisHealthClubs #core #workout #challenge #exercise #strength

The Simple Morning Workout- lets see if i am motivated enough in the mornings to do it.

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

ab workouts

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

20 (no crunches) awesome core/ab workout!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

bodyrock Abs and Core

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

home workouts!