I had a dr's appt today with a runner. She told me to stop paying attention to the scale and pay attention to how I feel; keep running and my body will change in time. She said I had a nice, slow heartbeat like a runner. BEST EFFING FEELING IN THE WORLD.
Good Running Motivational Quotes :) Top 15 I need to start running. Ill do everything but run, and i think its time to give it a good try.