Blueberry Maple Refrigerator Oatmeal

Vegetarian • Gluten free • Serves 1


1/4 cup Blueberries

Breakfast Foods

1/4 cup Rolled oats, old fashioned


2 tsp Maple syrup

Nuts & Seeds

1 1/2 tsp Chia seeds, dried


1/4 cup Greek yogurt, low-fat
1/3 cup Skim milk
  • Danielle Kristin

    Blueberry Maple Refrigerator Oatmeal - I like this overnight oatmeal recipe best. I make multiple servings at once and store in a large container in the fridge. Easy and makes Monday mornings less hectic.

  • Lisa Stillman

    Blueberry Maple Refrigerator Oatmeal This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar....

  • Meghan Mouchet

    Blueberry Maple Refrigerator Oatmeal.. I used to make overnight oats all last summer. So good! Just oats in a jar, almond milk and heat in the am. Add some pb and good to go!

  • Air Atlantic Underground

    BLUEBERRY MAPLE REFRIGERATOR OATMEAL: ¼ cup uncooked old fashioned rolled oats ⅓ cup skim milk ¼ cup low-fat Greek yogurt 1-½ teaspoons dried chia seeds 2 teaspoons maple syrup (more or less to taste) ¼ cup blueberries (or enough to fill jar)

  • Jennifer Crysler

    Blueberry Maple Refrig Oatmeal

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