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Couples Workout: Team Up to Slim Down

Who wants to work out with me? Couple workouts- a healthy couple is a happy couple!

Tuesday Training: Partner Total Body Workout Routine with Core/Ab Emphasis | Primally Inspired

Tuesday Training: Partner Total Body Workout Routine with Core/Ab Emphasis

Tuesday Training: Partner Total Body Workout Routine with Core/Ab Emphasis - Primally Inspired

Anyone who is on the go or just in need of something new to sate the palette knows that it’s difficult to find new, inventive snack ideas to get through the day. Add to that fact following a healthy regime can sometimes cramp your style when it comes to finding quick snacks. But it doesn’t …

Eat Like A Caveman With The Paleo Diet infographic Infographic is one of the best Infographics created in the category. Check out Eat Like A Caveman With The Paleo Diet infographic now!

Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look. http://www.spotebi.com/workout-routines/bikini-body-upper-body-workout-for-women/

Bikini Arms Upper Body Workout For Women Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look.

Try this playground workout next time you bring the kids to the park. A winning workout for busy mommies!

Playground Workout for Busy Moms

Try this playground workout next time you bring the kids to the park. A winning workout for busy mommies! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Coming at you a little later in the day with our next plank tabata challenge! We’ll use sliders for these (dish towel works, as do Swiffer dust pads). Before I get to the workout though, I wa…

4-Minute Plank Tabata Challenge (Day 4): Slider Exercises

Coming at you a little later in the day with our next plank tabata challenge! We’ll use sliders for these (dish towel works, as do Swiffer dust pads). Before I get to the workout though, I wa… (Loose Weight Running)

56 Things To Do Instead of Spending Money!

things to do instead of spending money. I love having fun things to do that don't involve spending money!

Yoga improves balance for stroke victims. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

Try these hip openers from Van De Maele Van De Maele Castleman magazine. My tight hips contribute to lower back pain and IT band tenderness

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