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POPSUGAR Fitnessfrom POPSUGAR Fitness

If You Lift Weights, You'll Love These Quotes

If you're an I-love-lifting-weights kind of gal, you're going to love these quotes. You'll totally relate!

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Skinny Ms.from Skinny Ms.

25 Reasons Why Women Should Lift Weights

Damn cupcakes

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popsugar.comfrom popsugar.com

Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!