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POPSUGAR Fitnessfrom POPSUGAR Fitness

If You Lift Weights, You'll Love These Quotes

If you're an I-love-lifting-weights kind of gal, you're going to love these quotes. You'll totally relate!

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Skinny Ms.from Skinny Ms.

25 Reasons Why Women Should Lift Weights

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Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!