ab work ideas
Add this 300-rep ab workout to your cardio and strength training to target your midsection.
Awesome Ab Workout!! Great routine and when you do them right you feel your core working hard! Must do.
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Health & Exercise
5 Day Killer Ab Workout
Wipe Out Those Extra Pounds Through Weight Loss Tips
Secret of Shape and Slim down for women at home. #ab_workouts
Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.
Health & Fitness
Shrink Your Belly in 14 Days with that ball you had to have and never use!
Being Healthy (or trying very hard!)