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Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)


The Top 25 Reasons You Aren't Losing Weight

25 Reasons You're Not Losing Weight THANK YOU, THANK YOU, THANK YOU FOR THIS ARTICLE! Truth!

Acadymixfrom Acadymix

Dont Lose Your Mind, Lose Your Weight

Don't Lose Your Mind, Lose Your Weight ...... Also, Go to RMR 4 awesome news!! ... RMR4 INTERNATIONAL.INFO ... Register for our Product Line Showcase Webinar at: ... Don't miss it!

Good way to get in your water! I need to do this...I am terrible at drinking enough water!

(: 3 Day Diet (AKA) army diet! Loose up to 10 pounds in three days. I'm skeptical but the diet plan seems like a good jump start to further dieting. I don't agree with the hotdogs or losing 10 lbs in 3 days but it seems to teach you portion control, shrinking your stomach for early satiety.

SellfishCatfrom SellfishCat

25 Ways to Tighten Skin after Weight Loss

25 Ways to Tighten Skin after Weight Loss …


A 7-Day, 1200-Calorie Meal Plan

Lose 20 Pounds Fast — Seven-Day Meal Plan


Mind Over Munchies

Mind over munchies....Mental tricks to control cravings: Food & Diet