SKINNY GIRL'S PASTA: Jillian Michael's Pasta with zucchini, tomatoes and creamy lemon-yogurt sauce. Add shrimp or sausage, sun-dried tomatoes and spaghetti squash, in place of pasta ~ would taste great!
Mediterranean Turkey Burgers -- Topped with crunchy veggies and a tangy yogurt sauce, these high-protein turkey burger patties will fill you up on good stuff without weighing you down. sun-dried tomatoes // feta cheese // sub-almond flour
Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.
BariatricPal Protein Entree - Creamy Chicken Pasta
BariatricPal Creamy Chicken Pasta is just what you dream of having while you’re dieting: a nice plate of creamy pasta made with real sour cream. It has a light chicken flavor and a comforting creamy g (Italian Chicken Crockpot)
I made the curry chips. Zucchini Chips 4 Ways - The Copper Collective-tried salt and vinegar, and parm. Did not use bread crumbs. Must have sliced too thin because 30 mins was way too long. Keep an eye on them. Great for a chip craving!
Lemon Rosemary Pasta with Chicken, Asparagus & Spinach