Carrie Underwood’s Trainer Shares the Secret to the Singer’s Amazing Legs http://greatideas.people.com/2016/04/05/carrie-underwood-trainer-erin-oprea-leg-workout/

Carrie Underwood’s Trainer Shares the Secret to the Singer’s Amazing Legs

133to100:    leanmeanworkoutmachine:    fitnesspaysoff:    No excuses!    This is adorable. And awesome.     oh my gosh how cute! This will be me, except i cannot do a pull up yet and i don’t want 3 kids…    Setting the ezample for his children...

Funny pictures about Having 3 kids is no excuse. Oh, and cool pics about Having 3 kids is no excuse. Also, Having 3 kids is no excuse.

When we first met the lovely Carrie Underwood on American Idol, as you can see from the photo on the left, she was already slim and beautiful. But five years later, this 5-foot-3 star has really toned up, going from a size six to a teeny size two. Proud

Get the Bod: Carrie Underwood

When we first met the lovely Carrie Underwood on American Idol, as you can see from the photo on the left, she was already slim and beautiful. But five years later, this 5-foot-3 star has really toned up, going from a size six to a teeny size two. Proud

Carrie's leg workout. I've heard from several people that this is amazing!

Carrie's leg workout: Back Lunges with a Bicep Curl. Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist. Do 15 for each leg for two or three sets. Jump Squats, 20 to 25 reps. Jump squats and lunges are so killer!

Carrie Underwood has the best legs! Striving for these gams.

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

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Workout Routines for all Body Parts : – Image : – Description This Is Why I Squat Tank Top – Workout Shirt Funny – Crossfit Tank Top For Women – Fitness Tank Sharing is power – Don’t forget to share !

Carrie Underwood's Workout Moves for Legs and Thighs: Health & Fitness: glamour.com

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

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Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

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Kettlebell is prob the best thing out there. Works everything at once! 22 Awesome KettleBell Workouts i have two kettle bells.

This really worked for me! I couldn't run a mile before and now I'm up to at least 3! and I've actually lost more than 5 pounds, which has been impossible for me to do before.

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Jillian Michaels 16 min workout. No equipment needed. For when you don't have a lot of time but still want to work out.

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30 Day Challenge. Start this Jan 1st.

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Start this 30 days before spring break, so maybe 2 weeks into February? Start this 30 days before spring break, so maybe 2 weeks…

Strengthening your hip joints can help cure running injuries.

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Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again. not to mention, these exercises help shrink your hips! - I personally am not a runner, but I do happen to have very achy knees!

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