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Train like an athlete. Eat like a nutritionist. Sleep like a baby. Win like a champion! Now if I can just sleep like a baby!

True That!!!.

Awesome Abs Challenge

new life motto extreme motivation. new life motto extreme motivation. new life motto

Reasons to be fit :D

Reasons to be fit To feel those little droplets of sweat and be proud that you earned every single one.

Drinking #water helps you lose #weight because it flushes down the by products of #fat breakdown.

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

What are the benefits of drinking water? Can you really lose weight by drinking water? Yes, you can lose belly fat and lose weight by drinking water.

Fact! Yes! Done with that bullshit!!

What's Your Excuse Between You and Your Goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

gymotivation. gymspiration.


This is the reason I started working out. Not because I think I’m fat, but because it’s time to stop dreaming and start doing

make yourself

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?